Classes

Amateur Pole

An hour-long set of classes for newcomers of all shapes and sizes looking to get their feet wet in this exciting art and exercise form. Beginning pole dancing focuses on fluid movement around the pole, basic spins and climbing techniques, as well as some floor-work.

$65 per month

Amateur Pole (Intermediate)

A slightly longer class than Amateur Pole at an hour and a half, and focusing on basic spins, climbing and basic inversions. Contact Chalese for more information and registration.

$85 per month

Amateur Pole (Advanced)

Also an hour and a half long, this class will work on advanced spins and inversions, as well as stalls and poses. It requires a LOT of strength and previous experience. Contact Chalese for more information and registration.

$85 per month

Industry Pole

For those who are currently in the exotic dance industry and would like to focus on learning advanced pole tricks with less attention to floor-work and dance, also welcome are instructors from other pole-dancing studios. This class is an hour long.

$80 per month

Hip Hop

$85 per month

Burlesque

$85 per month

Sexy Strength

An hour-long class that emphasizes core and full body strength. It incorporates Pilates and dance movements with a little twist thrown in to emphasize your womanliness and beauty. Designed to strengthen and lengthen your muscles and help you develop a dancer's physique and confidence. A terrific companion to any pole class. Strength is sexy!!

$65 per month

Strip Aerobics

A class designed to combine a moderate intensity workout with lots of sexy stripper moves. Contact Christy for more information and registration.

$65 per month

Tribal Fusion

Learn an ancient art in a modern way...

Tribal fusion bellydance combines middle eastern dance techniques with flavors from around the world and modern/contemporary dance movement. Often described as having a mixture of earthy and ethereal tones, it is often set to electronic, world and authentic drumming music. We will work on flexibility and strength, isolation, fluidity and combinations. Beginners through advanced dancers, all gender and body types welcome and encouraged. Contact Danielle for more information and registration.

$65 per month

Body Poetry

This is an experimental class developed by Christy. It will incorporate elements of yoga, pilates, ballet and exotic dance all choreographed into a continuous smooth routine. This will be a low-impact fitness class that also builds lean muscle, body control and flexibility. Contact Christy for more information and registration.

$65 per month

Poi

Learn the ancient art of spinning flaming balls attached to chains around your head! A beautiful, relaxing, and surprisingly effective form of exercise. Contact Peach for more information and registration.

$65 per month

* When space permits, we allow drop-ins for most classes except Industry Pole. Please call before dropping in to a class. Money paid for a drop in class can be applied toward the monthly fee if you sign up.

Please contact us with any other inquiries you may have.